Category: Windows / PDA

License: Shareware$19.99 to purchase

Limitations :

OS: ARM/ARM2002/XScale

Size: 1.11 MB (1,161,216 bytes)

Introduction: This program offers yoga exercises designed to be performed in a chair. It includes 19 exercises that help stretch your hands, wrists, arms, upper back, hips, lower back and feet. Each exercise includes a video in a Flash format and breathing and posture directions. These exercises will strengthen your abdomen, deepen your breath, and reduce probability of blood-clot formation in your blood vessels.