Category: Windows / HomeEducation

License: Shareware$49.95 to purchase

Limitations :

OS: 98/NT/2k/Me/XP/95

Size: 10.7 MB (11,212,288 bytes)

Introduction: This program pops up every thirty minutes and walks you through a lesson on a soft-style aerobics move. Once you learn the move through video instruction, you will move to the next screen where you perform at a faster pace until you feel you've raised your heart rate and sustained it for whatever amount of time you desire.